{"id":2694,"date":"2011-01-15T11:44:48","date_gmt":"2011-01-15T19:44:48","guid":{"rendered":"http:\/\/www.racingyachtmanagement.com\/blog\/?p=2694"},"modified":"2011-01-17T15:20:45","modified_gmt":"2011-01-17T23:20:45","slug":"not-working","status":"publish","type":"post","link":"https:\/\/www.racingyachtmanagement.com\/blog\/not-working\/","title":{"rendered":"Not working!"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Photo by Katie Brigden
\nTitle is two fold. My blog software is not allowing me to load up pictures so I leave it to Matt the other boating officer to tell you about today. <\/p>\n

http:\/\/southgeorgiajournal.blogspot.com\/2011\/01\/return-of-jcr.html <\/p>\n

Also seeing as he is duty boatman this weekend I am not working and he was \ud83d\ude42 that however, leaves me with lots of navy guys next weekend as I am duty boat and will have to shuttle them back and forth to shore. <\/p>\n

Instead I went for my normal daily 20 minute run, followed by the gym and then went with Martin up Duse from base to the top in 45minutes. This is the fastest I have done it in and back to base for an hour and 10 minute round trip. I am enjoying feeling fitter with my weekly exercise schedule of
\nfive x 20 minute morning runs
\nfive x gym sessions lifting weights and doing core exercises
\nsix x evening sessions of 40-90 minute hill runs or 4.5 hour hill walks with weights in my rucksack <\/p>\n

I must admit to feeling a bit sore this afternoon. So I helped Tommy in the kitchen and made a plethora of desserts to use up the freshies that were going bad from the World. We have melon sorbet, pear tart, flourless chocolate cake and banana bread. I also made a split pea and leek soup using the pork stock from last week. <\/p>\n

It hasn’t rained much today which has been really nice but it is gusting 55 knots and averaging in the low 20’s.<\/p>\n

Also exciting news is that my parents are coming to visit on a cruise ship the Plancius on the 11th February. Last night the ship was in so we went aboard for dinner and drinks and I was able to chat to the crew that will be on when my parents are guests. Hopewfully they will be well looked after. <\/p>\n","protected":false},"excerpt":{"rendered":"

Photo by Katie Brigden Title is two fold. My blog software is not allowing me to load up pictures so I leave it to Matt the other boating officer to tell you about today. http:\/\/southgeorgiajournal.blogspot.com\/2011\/01\/return-of-jcr.html Also seeing as he is duty boatman this weekend I am not working and he was \ud83d\ude42 that however, leaves […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2694","post","type-post","status-publish","format-standard","hentry","category-south-georgia"],"_links":{"self":[{"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/posts\/2694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/comments?post=2694"}],"version-history":[{"count":2,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/posts\/2694\/revisions"}],"predecessor-version":[{"id":2702,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/posts\/2694\/revisions\/2702"}],"wp:attachment":[{"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/media?parent=2694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/categories?post=2694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/tags?post=2694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}