{"id":3900,"date":"2011-07-16T14:57:15","date_gmt":"2011-07-16T22:57:15","guid":{"rendered":"http:\/\/www.racingyachtmanagement.com\/blog\/?p=3900"},"modified":"2011-07-16T14:57:15","modified_gmt":"2011-07-16T22:57:15","slug":"sams-bakery-reefers-and-leps","status":"publish","type":"post","link":"https:\/\/www.racingyachtmanagement.com\/blog\/sams-bakery-reefers-and-leps\/","title":{"rendered":"Sam’s bakery, reefers and leps"},"content":{"rendered":"

Between trips out to the two reefers – Shanghai Reefer and Frio Olympic I did a gym session, a run and a bike session. On the run I ran past a small lepoard seal hauled out on the beach which was well photographed by Matt, Sam and Ali.
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\nTommy drove the jet boat and did a grand job. <\/p>\n

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\nThis is Robert on the pilot ladder of the reefer waiting for a pick up. <\/p>\n

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\nMeanwhile Sam and Matt Mech cooked up a storm. With Sam opening up the KEP bakery I had to keep going to do exercise to burn off the donuts and bacon slices. I have set up a hiking bench for simulating hiking out on a dinghy which provides a great ab workout and a block hanging off the I beam with a rope and weight to simulate pulling a sail up the mast. <\/p>\n

Tomorrow there is probably going to be two ships in and Pat and Sarah return to the island after their 4 month holidays. The weekends don’t seem to have been uninterrupted for quite a while which is good for South Georgia with the fishing licenses provide a large portion of the government budget. <\/p>\n

On the topic of the outside world I have to brag a little and congratulate. My little (24 year old) brother competing in his first solo race crossed the line first and decimated the competition on corrected time after an 80+mile race from Lymington in the UK to St Peter Port in the Channel Islands. He is competing in a week long singlehanded regatta. Also another win by the Hubbards (friends and clients of mine) with whom I have raced across the Atlantic and Newport Bermuda with. They were competing in the Transatlantic Race from Newport to the Lizard and corrected out first in class. I wish I had been able to do the race with them. <\/p>\n","protected":false},"excerpt":{"rendered":"

Between trips out to the two reefers – Shanghai Reefer and Frio Olympic I did a gym session, a run and a bike session. On the run I ran past a small lepoard seal hauled out on the beach which was well photographed by Matt, Sam and Ali. Tommy drove the jet boat and did […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3900","post","type-post","status-publish","format-standard","hentry","category-south-georgia"],"_links":{"self":[{"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/posts\/3900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/comments?post=3900"}],"version-history":[{"count":1,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/posts\/3900\/revisions"}],"predecessor-version":[{"id":3904,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/posts\/3900\/revisions\/3904"}],"wp:attachment":[{"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/media?parent=3900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/categories?post=3900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.racingyachtmanagement.com\/blog\/wp-json\/wp\/v2\/tags?post=3900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}